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Fresh Food + Knowledge of Nutrition = Good Health

Good morning to all my readers who are sipping on their morning coffees scrolling through their newsfeed on a Saturday morning! The weekend is upon us, and most of us will be indulging in overpriced, fancy looking, average tasting, supremely unhealthy food tonight. It goes without saying that drinks will be involved, which will be…

Baking makes everything better!

Good morning to all you hungry, sleepy, coffee-deprived readers (I feel your pain)! Today, while I’m figuring out how to function in a state of sleep-deprivation and lack of adequate caffeine in my blood stream, I think I’m going to write about something that never fails to make me happy. Baking! There is just something…