Daily Dose of Sunshine, Day 6: Rest, But Don’t Quit

If you get tired.jpg

Good morning my still-looking-for-a-Monday-Blues-remedy readers!!

Yes, it’s a Monday again, and yes, Sunday is over already! While most of us are functioning on excess caffeine trying to stay awake and function at work, here’s a little piece of Sunshine coming your way.

We often let our work, home, families, dreams, aspirations, responsibilities get the better of us. We let ourselves believe that the only way to success is to be absolutely exhausted and burnt out. I think that’s going to get us nowhere. Of course, we can only achieve our goals and dreams and fulfill our responsibilities by working diligently, but we must also learn to rest and breathe once a while.

Inhale, exhale.

Inhale, exhale.

Consciously focus on just breathing sometimes. Only for a minute or two a day. And in that moment, think of nothing else.

If you feel tired, exhausted and demotivated, allow yourself to relax and rest. Your body, mind, heart, and soul also need some time off from the pressure of targets.

Without perseverance, determination can get us nowhere.

Without adequate time devoted to relaxing your mind and body, perseverance is close of impossible.

And when all else fails and your path looks bleak, read a book, take a nap, wake up next morning and find the will within yourself to start over.

Keep smiling, keep working, keep believing.

Lots of love,

P.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s